What do you have to get done today?

There are a million things to do and a hundred deadlines to meet. You've got to write emails, you've got to make phone calls, you have to sit in meetings and try to be engaged...and in between all of it, you have to get your daily work done.

How many of us feel this way on a regular basis?

What do we do about it? We get flustered, we respond to the loudest voice or the squeakiest wheel of the moment, and we try to get everything done. Or maybe, we run and hide, thinking that "doing the ostrich" and burying our heads in the sand will make it all go away. Regardless, we're most likely not being efficient and effective and we may be rough to live with while it's all happening. This kind of living stinks.

Is there a way out?

• Well, the first thing you have to do is ask yourself if you need to be doing everything you're doing. Are you doing some relatively simple work just because you like to do it or you're really good at it versus delegating it out?
• Moving on, is there anything you can say "no" to? As far as work is concerned, maybe that's not reasonable, but maybe there is. There may be some opportunities personally, too.

Great, you've delegated and you've pushed back and you still have a ton of things to do. There's no end in sight. Where do you turn? Stop and ask yourself this simple question:

"What do I HAVE to get done today?"

Just ask it. It seems so simple, yet when we are frazzled and feel overwhelmed, we often just forget. We forget to take a few minutes and prioritize.

So, shut the door, take a deep breath, and ask yourself the question. It may help you get through the day.

What other ways work for you in dealing with too many tasks on your list?

I'll work on my procrastination when I get around to it.

There's never a better time than now. It's just that procrastinators are likely to put off trying to fix their problems with procrastination.

We know it's a bad habit. We know we shouldn't do it. We know we need to be more productive. So how can we master the procrastination problem?

Perhaps the first step we could take is to figure out what is causing the procrastination. Is it just that we lack self-discipline, in general? If so, that's a way bigger issue than procrastination regarding a particular task. For self-discipline issues, I recommend you read Steve Pavlina's blog series on developing self-discipline. Let's take a look at other reasons we may be putting off handling a task or tasks:

Stress: When we're stressed, we often have a tough time focusing on the tasks we need to accomplish. We need to figure out what's stressing us out so we can remove the stress and get back on track.

Overwhelmed: Similarly to stress, when we have too much to do, we don't keep our eyes on the ball very well. We need to take a breath, step back, and prioritize. Every task hopefully doesn't have to be completed today. We can also take a look to see what tasks we might be able to share with others (you know, teamwork).

Don't understand: Often we procrastinate when we don't know how to do the task and are afraid to ask. Intimidation can get in the way, for sure. We don't want to look stupid. I advise others that you don't look stupid when you ask questions. It's when you don't ask questions and then can't get the job done that you look stupid.

People Issues: Sometimes we procrastinate because whoever we have to partner or coordinate with is someone we don't like, someone we have trouble relating to, or someone who makes us feel uncomfortable. Regardless, someone else is in the way. There's no rule that says we get to like who we work with. Often, dislike or discomfort stems from lack of communication. We need to act like mature professionals and put aside our biases because the other person is probably not going away and the task definitely isn't going away.

Are there other reasons that cause us to fall into the procrastination trap? What do you have to overcome to get tasks completed on time?